BANDHU … tumi haariye jeyo naa

Bandhu ogo ! tumi amaar onekdiner saathi…
Raag korona … Tumi aamar –
Sobar cheye dami.

Chaaibo naa aar belaar tiffin … kingba aamer aachar
Tomaar naam-er jotto nalish,
Phiriye nebo abaar…

Bandhu tumi raag korona – bandhu thaako sathey …
Class-bench er pakhaar diktaa,
Raakhbo tomaar aashey …

Ei goromer trishay jodi , tomaar buk-ti phatey …
Mone rekho, jol-ti haathey (korey) –
Aami achi paasey.

Surjo jodi dekhay bhoy baa bristi bhejay jorey…
Aasuk agey amar ’porey,
Porey tomaar gaaye.


Bandhu ! Jodi bhul hoye jaay …
Korey diyo khomaa …
Raag r obhimaan joto …dustbin-e daao joma .

Bandhu tumi aamar chiley … theko aamar hoye,
Moner vitor – praaner majhey ,
Raakhbo tomay dhorey …

Thunko kono elomelo jhor … kingba kono kaapon,
Assey assuk …
Atut moder bandhutter baadhon …

Bandhu tomay boli seshe, jamon chiley –
Tamoni theko, nijer moto hoye.

Aabdaar more sudhu eituku,
Jeo na kobhu durey …
Durey geleo , rekho mone –
Moner moton korey …

Chaina aami haratey tomay,
Jamon tamon korey –
Koh-E-Noor tumi hridoye aamar …
Ei prithibir torey …


Kaustav Das ....


21.05.2009

ANYAROKOM BRISHTI ….

Sokal ta aaj boddo alosh,

Aakash bhora megh…

Mon akhono swapon-purey,

Royeche ghumer resh

Sokal tumi boddo bajey …

Kajer din holey,

Chutir diney sajaabo tomay —

Moner moton korey.

Mithey awaaj – haalka bataash,

Jaanla bhengey rod —

Dhuiye dilo mookh je aamar,

Sonali aalor desh ….

Hothat jano kothao theke…

Aakash jurey megh …

Kothay aalo ? – aakash kalo !

Kaajol poreche besh…

Khaater passey … hothat dekhi,

Haalka ushno dhoaa —

Takiye dekhi – mathaar kachei,

Chaayer cup ta rakhaa.

Er-i moddhey besh jomeche …

Lukochurir khela —

Megher majhey roder jhilik,

Hajar maanik jola.

Mon ta kamon valo hoye galo …

Thanda hawar parosh,

balcony-ta daakchey amay,

Haalka haalka barosh…

Hothat mukhey joler chitey,

Haalka haasir choya…

Megher pithy rod chutechey

Sapto-ronga noaa…

Brishti je aaj baadh maney na,

Elomelo hawa —

Kokhon j mon bhijei gachey —

Bhuliye chaoa-paoa.

Jodi aami aaj hotam pakhi,

Megher nouka chepey,

Saat-ronga oe paal chutiye…

Jetaam bhuler/khusir deshey.

Bhultaam joto chinta-bhabon —

Jotto pora-sona,

Thaakto nako aar kono bhoy –

Sudhui swapno bona.

Hothat suni, daakchey je Maa,

“Porte boso ebar.

Brishti je ghor bhasiye dilo—

Bandho karo duaar.”

“Porasona Maa roj-i ache,

Mon klaanto kora,

Brishti emon pabo kobey r —

Hridoy bhalo/khusi kora ?”

Kaustav Das

31.05.2009 …. 8:15 pm

HEY ... I M READY TO TAKE U IN MY BOLD ARMS ...!!!!

What Kind of Sexy Are You?

My Result: Shy Side Of Sexy

When it comes to sex appeal, you've got it — and you know you've got it — you just have trouble flaunting it. Taking that first step can be really hard for you, especially if it's a step into a new lover's arms. And you know you can sometimes come off as a little, shall we say, tame. But look out! When you reach your comfort level, you're in the zone and unstoppable.

Your lovers are the lucky ones because they're the only people who really know what lies beneath your reserved exterior. In public you sometimes blush or shy away, but once you get behind closed doors, you truly unleash your sexual desires. And saving your racy side for those fortunate few bonds them to you that much more. You may be shy, but you know how to hook and reel 'em in.

What are you?
http://web.tickle.com/jumpto?test=sexy2ogt&c=50652

how SEXY I am ????

What Kind of Sexy Are You?

My Result: Smart Side Of Sexy

What a big ... brain ... you have. When it comes to the art of attraction, people are definitely drawn to your mind. And what a beautiful mind it is! Whether you look the part in horn-rimmed glasses and a finely pressed suit or dress simply in a T-shirt and jeans, you really stand out when you have the chance to flaunt that intellectual prowess.

You're happy to go out and party with the crowd, but you'd definitely prefer a night of intimate conversation. You've read the classics, or at least know what they are, and get the greatest rush when you can fully connect with a special someone — both mind and body. While you may have the looks as well, it's all about the brain that turns up the heat when you're around. Smart thinking!

What are you?
http://web.tickle.com/jumpto?test=sexy2ogt&c=50652

SECRETS BEHIND HEALTHY but SLIM BODY ...

ONLY A FEW DAYS TO GO FOR A NEW YEAR ........ & ALSO TO TAKE LOADS OF NEW YEARS' RESOLUTION (which r mostly gets unfulfilled)...

But if you are a true "Health Conscious Person" & wanna look really good & handsome, then this is really for you. Because besides our newly accepted styles & fashions, it is very much important to be suited with all them.

So, don't loose your important time in just dreaming about the nice, slim & heroic figure of your idol, But make it a reality & be a ideal to be jealous about your slim & wonderful figure...

So, here are some six simple Tips that will have you losing weight in a balanced and healthy way.... that will make your resolution a truth ...
Don't waste your time .......... quickly go through them & try them out. hope these are not soooo difficult for any of you ...

1. Lose weight with water.

Water is essential for everybody - it is also the key to losing weight. If you haven't been drinking enough water, your body has developed a pattern of storing water. This water retention equals extra unwanted weight.

By drinking more water, you are not only flushing out toxins, you are also teaching your body that it no longer needs to store water. Drink at least 60 ounces of water (about 8 glasses) a day. Boil water and sliced lemons, and drink this throughout the day to help with fluid retention. If you are still not sold on the merits of water, try this on for size: water is a natural appetite suppressant.

2. Soup up your weight loss program.

A simple dietary change will have you shedding pounds: eat a bowl of soup at least once a day. Nutritious, low-salt soups will nourish you as they flush waste from your body. People who eat a serving of soup daily lose more weight than those who eat the same amount of calories but don't eat soup. Go for homemade soup whenever possible, as canned soups are loaded with salt and chemicals.

3. Eat early to keep weight off.

The human body follows a circadian rhythm, which means that the same foods eaten at breakfast and lunch are processed differently than when eaten at dinner. Studies show that when you eat your daily protein and fat at breakfast you tend to lose weight and have more energy; however, eating the same things at dinner tend to increase tendencies toward weight gain. I suggest that you eat your last meal of the day by 7 p.m.

4. Eat smaller meals, more frequently.

Follow an eating schedule with five little meals every day. Eating steadily through the day keeps you from becoming famished and overeating at your next meal. Make a low-fat trail mix from raw almonds, pumpkin seeds, dried plum, and apples and have it available at all times to avoid the tempting lure of high-calorie snacks.

5. Adopt a balanced approach to your diet.

Most of the fad diet programs out there nowadays are extreme in a few recommended foods, or else deprive the body of food altogether. This works in opposition to our metabolism and the results usually don't last, producing a yoyo effect that depresses your metabolic function - not to mention your self-esteem. We are natural beings that need a balance of nutrition from all sources.

Your diet should consist of a balance of organic sources of lean protein, complex carbohydrates, whole grains, legumes, nuts, fruits, and vegetables. Instead of white rice and pasta, opt for brown rice, bulgur, millet, or buckwheat.

Eat more green, chlorophyll-rich foods such as broccoli, kale, spinach, and asparagus. Eliminate candy, sugar, soda, and all simple sugars from your diet. Excess sugar ends up being stored as fat in your body, which results in weight gain. Also, keep dairy to a minimum because most dairy products are high in saturated fat. Avoid fatty foods, processed or fried foods.

6. Walk off the weight.

The No. 1 cause of weight gain is inactivity. Physical activity is the key to speeding up your metabolism and burning excess calories. The best way to be physically active is to use your legs! Walk as often and as long as you can. Always take the stairs instead of the elevator.

Step outside during your break at work and take a walk around your building. Consider joining a local hiking club. Try taking a walk 30 minutes in the morning or 30 minutes in the early evening.

I hope this article helps you shed some pounds and add on the years! I invite you to visit often and share your own personal health and longevity tips with me.

May you live long, live strong, and live happy!